At Peninsula Health Change, we are dedicated to meeting your individual needs. Life can be filled with many situations and experiences that are physically and emotionally challenging. We may find that it’s not always easy to achieve our health or wellbeing goals or struggle to overcome unhealthy behaviours.  Sometimes we may be able to cope effectively on our own, or with the support of friends and family, but other times having someone outside of the situation to help us process, learn and cope is important.

Our passion is to see you overcome barriers, whether behavioural, emotional or thinking patterns, in order to assist you to reach your potential, to reach your goals and create the life that you want.We believe issues are often complex, and for that reason we consider you as a whole person within the context of your social environment, and choose the right approach to suit your situation.  We work with a client-centred framework because you are the expert in your life, and so you need to be the decision maker and the driver of your change process.

Click on Our Services Page to find an overview and further details. You may also want to read this set of FAQs (http://www.psychology.org.au/community/about/) in relation to Psychologists at the Australian Psychological Society website (our professional body).